127' ( ?! way too long ) - 5b 7hi - 225, 260,-280?.
33' - 7b - ( ≤36' ) .. [ here my sunglasses broke and I went to buy new rightaway. I had upto here been needing them against too brilliantly shining white clouds, and would again soon or late. ]
./. 87' for that and a sit & snack-break.
20' - 5b 7hi - 255.
44' - 7b - 53, 58, (41). [ daily7b IV: 58 ] good arms, when freshly watered; some runs feel great, roll well, or good keeping the pattern up, correcting back to more or less stable; not yet the airless humid hot summer, but cold nights and some days or fresh with rain.
Total practice time: 224 minutes
Location: park on Rhine
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7 balls, 5 balls, 3 heavy balls, 7 ball tricks, 197 minutes
19' - 3b 200g.
22' - 5b 7hi - 215, 255 plus twice a collision saved back to pattern.
55' - 7b - ( ≤ 38, 38, 38 ).
break 15', banana, apple, tomatoe, lie with feet up against bridge's pillar.
23' - 5b 7hi - 211, 227.
.. and now - dunno what bit me - I did some ( I hadn't intended it before, it just happened ) .. some ..
10' - 7b re-ver-se cascade attempts !? - did from very low cascade below a foot over head; got like 5 throws to collapse. one round to instant collect should be feasible. ( but felt like using up 7b time ).
65' - 7b - (41) 52 (42).
Often lately when the last ball to pick up is further away, on my way there, I 've been doing 6 or 8 catches of 6b wimpy; and now also all up 180° with like 2 gathers at its best ( I'll quit that - it nothing but drops balls in a complicated way ;oD ).
[ daily7b IV: 52 ]
[ + ~13' for too slow solwatch ]
Total practice time: 197 minutes
Location: meadow under bridge
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7 balls, 5 balls, 3 heavy balls, 210 minutes
88' - 3b 200g - got carried away on freestyling, it seems; one gear faster then, too. some horizontal tennis.
12' - 5b 7hi - 336 c cl.
110' - 7b - 48 [ ./. 7' banana-break ] 46 48 (43) 46, tsk nothing over 50. [ daily7b IV: 48 ]
Total practice time: 210 minutes
Location: meadow under bridge
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7 balls, 5 balls, 5 ball tricks, 3 heavy balls, 313 minutes
73' - 3b 200g div - trying one ball behind back in a 6-count or so, but need °424242..° to recover. mostly fall into my rev--rev--normal--normal pattern. or single claws, penguins, dots, levels an' stuff.
26' - 5b 7hi - 307.
60' - 7b - 50.
break 44'.
26' - 3b 200g.
14' - 5b 7hi - 223.
84' - 7b - queer: same food, same sleep, same weather ( if not even warmer and less wind ), same drink, same refreshing, same everything, but nothing like flabby like yesterday, but good arms and okay-good fitness. - (41) 52 54 cl 48 (42). [ daily7b IV: 54 ]
Total practice time: 313 minutes
Location: meadow under bridge
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7 balls, 5 balls, 5 ball tricks, 277 minutes
[ time +28'lost on solar watch ]
66' - 5b 7hi - 258 279.
45' - 7b - (41).
[ break 39' ]
37' - 5b - flabby, then 7hi 201 (191) 309.
71' - 7b - (44) 50 (44) 46 (42).
[ break 15' to lie down, felt overdone, weak ]
15' - 5b 180° - ii 5 rt cl.
15' - 5b div, sbx, °753°.
[ daily7b IV: 50 ]
Total practice time: 277 minutes
Location: meadow under bridge
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7 balls, 5 balls, 5 ball tricks, 303 minutes
22' - 5b - 7hi - 213 (@ 6') 321. - "as_high_as_would_go_with_ease_from_loose_wrists" a bit; difficult, 'mental' aiming on a thin line (and droppy anyway).
130' - 7b - soon 46, (41 44 40).
break 29'.
20' - 5b 180° - 6 5 r(e)t(hrows) cl(ean), 2/run into 3-4 rt into collapse.
17' - 5b 7hi - 264.
98' - 7b - 54 (44). [ daily7b IV: 54 ]
[ +16' lost on solar watch ]
Total practice time: 303 minutes
Location: meadow under bridge
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3 clubs, 20 minutes
Warm up
Some easy juggling when it was too windy to juggle 4
4 clubs, 25 minutes
Mostly just fountain
passing, 90 minutes
(With S and S3)
Shamrock (6 clubs, singles and doubles version)
Roundabout
Bruno's Nightmare
10c feed 2-count/4-count
Total practice time: 135 minutes
Location: Jongleringsparken (Fritidsjonglörerna)
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[ plus 23 minutes that my solar watch lost somewhere ]
66' - 5b 7hi - 229 290 throws.
83' - 7b - (40) 53.
[ ./. 17'? 28'? break ]
35' - 5b 7hi -229 301.
69' - 7b - 47 (40) 49 49 (43).
[ daily7b IV: 53 ]
Total practice time: 276 minutes
Location: meadow under bridge
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7 balls, 5 balls, 5 ball tricks, 241 minutes
54' - 5b 7hi - 255 [delved my head into the river a bit here] 201.
75 - 7b - soon 46, [head under again; ~30°C, but okay in the shade and mostly a mild breeze ] 46 45 54 standing juggling in a cooling bit of rain, this one.
./. 28' break.
14' - 5b 180° - 0 0 4 5 rt cl, with "0", no rethrows after turn = to instant collect then.
7' - 5b 7hi - 313.
89' - 7b - 66 46 (41) 46 (42 44 42 42). [ daily7b IV: 66 ]
2' - 5b casc.
Total practice time: 241 minutes
Location: meadow under bridge
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7 balls, 5 balls, 5 ball tricks, 280 minutes
62' - 5b 7hi - 255 221 throws.
100' - 7b - (43 44) 58 t.
[42' break]
16' - 5b all up 180° - i btc tbd, 4 rt cl.
11' - 5b 7hi - 297.
91' - 7b - (40) 45 cl 48 (42 42 40 41).
[ daily7b IV: 58 ]
Total practice time: 280 minutes
Location: meadow under bridge
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[on smartphone keyboard (see how it' ll went)]
45' - 5b 7-high - 199 202 262 throws.
84' - 7b - (41 40) 46 (42) throws; an overwhelming sudden weak-/flabbiness now, so I took a ..
30' break here.
16' - 5b 7-high - 215 t.
74' - 7b - 53 (42) 48 (44) 46 52 t.
[ daily7b IV: 53 ]
Total practice time: 219 minutes
Location: sports cottage´s outdoor roofed area
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