0°-1°C, but windstill, and sunny, started without gloves.
20' - 5b 7hi - 169 t.
45' - 7b - (≤35), .. gloves on now, .. (42), 51 t.
7 balls, #chartread, 5 balls, 5 ball tricks, 144 minutes
12' - 5b 7hi - 258, 199, 322 t.
114' - 7b - 48 56 52 cl 47 48 46 45 48 cl 50 48 56 52 50 48, sh'free now, 56 54 50 cl. often too wide. [ daily7b IV: 56 weeks long series of over 60 broken ]
5' - 5b 753 - horrible.
13' - 5b ff.
Total practice time: 209 minutes
Locations: concrete area among fields, drying room
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7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 125 minutes
slow fingers for catching, fumblin', adjusting.
22' - 3b 200g.
18' - 5b 9hi - 81 t.
17' - 9b - (-).
68' - 7b - .. one more shirt now, .. gloves then too, .. (≤34 t).
7 balls, 5 balls, 5 ball tricks, 4 balls, 144 minutes
8' - 5b 7hi - 369 t.
118' - 7b - 51, 70, 48, 54 cl, 45, 54, 54, 47, 62 t. [ daily7b IV: 70 ]
8' - 5b ff.
3' - 5b ERF.
4' - 5b sbx.
3' - 4b ftn.
Total practice time: 269 minutes
Locations: concrete area among fields, drying room
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7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 113 minutes
sunny ( after a few dull dreary misty days ) ~5°C ( no gloves ).
18' - 3b 200g
17' - 5b 9hi - 105.
21' - 9b - ii 8 g ( a victory after a few bad days, well with gloves then, but anyway :o] )
57' - 7b - an almost full moon risin' right ahead where I always look at start, .. (43), 52 cl.
7 balls, 5 balls, 6 ball tricks, #otu, 5 ball tricks, 134 minutes
22' - 5b 7hi - 231, 251, 201, 199, 325 t.
93' - 7b - 54 cl,51,68, 50, 46, 56, 48, 52, 49, 53, 57, 52, 50, 52, 60, 52, 54, 47, 72, 47. [ daily7b IV: 72 ]
13' - 6b [52]5[52]5.....[52]7[52]67567567.... - intending 567 from 5b casc (+hold) - did several attempts unto the 1st 7 into total collapse. started with the hold, only then figured, I'd have to free that ball somehow; with a 7 from the other hand then most offering itself. but then - what to throw with the freed hold - I needed a ladder diagram at home ( a 6 ).
6' - 5b casc, spen #otu - difficult to find the penguin height and timing it ( the greater movement ) well. didn't get it yet.
Total practice time: 247 minutes
Locations: concrete area among fields, drying room
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3 balls, 5 minutes
45123
441
Box (didn't work)
55500
5 balls, 15 minutes
Flash. Got it more than half of the times.
6 catches. Got it about half of the times.
10 catches. Didn't get it tonight.
Total practice time: 20 minutes
Location: Vardagsrummet
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7 balls, 9 balls flashing, 5 balls, 87 minutes
15' - 5b 9hi - 75.
17' - 9b - glove_bool=on; (-).
55' - 7b - (≤43).
, , , , , , , , , " control the pattern by its top ! "
7 balls, 5 balls, 5 ball tricks, 112 minutes
14' - 5b 7hi - 209, 217.
82' - 7b - 46, 56, 50, 78 ( nothing else above 60 .. ), 45, 45, 51, 45, 47, 56, 46, 48, 46. [ daily7b IV: 78 ]
5' - 5b ERF - bad.
11' - 5b ff.
Total practice time: 199 minutes
Locations: concrete area among fields, drying room
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3 clubs, 5 minutes
Juggling in the subway since they have closed the gym.
Warm up
passing, 120 minutes
(With R)
4-count
(With S and R)
2-count/ 4-count feed with walking
Feed: pspps feeding 5-count and sspps
Roundabout
Total practice time: 125 minutes
Location: Stockholm
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7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 129 minutes
17' - 3b 200g.
13' - 5b 9hi - 78 t.
26' - 9b - gloves on now, .. i 8 g.
73' - 7b - (≤41).
7 balls, 5 balls, 5 ball tricks, 117 minutes
20' - 5b 7hi - 258 t.
86' - 7b - 55, 46, 48, 60, 58, 60, 58, 46, 62, 46. [ daily7b IV: 62 ]
11' - 5b ERF ( = roll to elcrook then flick up across ) - lots to instant collect, four times in a row at start. but again not btc.
Total practice time: 246 minutes
Locations: concrete area among fields, drying room
Comments (0)
7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 146 minutes
3° C, misty.
22' - 3b 200g.
gloves on.
19' - 5b 9hi - 98 t.
39' - 9b - difficult w/ gloves, almosts, but not 8 g.
66' - 7b - (≤38).
32' - 5b 7hi - 282 t.
90' - 7b - 50, 46, 51, 60, 56, 48, 52, 45, 49, 55, 48 cl, 50. [ daily7b IV: 60 ]
20' - 5b f/ff.
Total practice time: 288 minutes
Locations: concrete area among fields, drying room
Comments (0)
7 balls, 9 balls flashing, 5 balls, 115 minutes
13' - 5b 9hi - 86.
42' - 9b - i 8 g.
60' - 7b - ( ≤ early 41 ).
14' - 5b 7hi - 242, 271, 249.
98' - 7b - 46, 49, 60, 79, 52, 52, 62, 75, 65, 45, 50, 52, 50, 68, 52, 54, 55, 64, 51. [ daily7b IV: 79 ]
9' - 5b ff.
Total practice time: 236 minutes
Locations: concrete area among fields, drying room
Comments (0)
16' - 5b 7hi - (≤157).
45' - 7b - 46, 72, 53.
7 balls, 5 balls, #speedjuggling, 4 balls, 135 minutes
30' - 5b 7hi - 217, 281, 309.
85' - 7b - 50, 46, 48, 61, 55, 50, 46, 48, 51, 68, 60, 55, 50. [ daily7b IV: 72 ]
19' - 5b ff - partly good speed, very low / tiny pattern, but no very long runs (≤49).
1' - 4b ftn - 1hd 2b, joining in with other hand. not many throws.
Total practice time: 196 minutes
Locations: concrete area among fields, drying room
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7 balls, 5 balls, #otu, 74 minutes
21' - 5b 7hi - 219 bad tensed, pumping, horrible aiming.
.. in between, a heelkick into 2 splits throws caught clean! .. ( best, I got upto then, was darting towards the kicked ball several steps, and catching it; not ever into jonglage iirc ).
53' - 7b - 45, 62, 49, 58, 49 c cl, 66.
12' - 5b 7hi - 223, 287 t.
102' - 7b - not over 60 indoors, today?! 47, 56, 48, 59, 48, 58, 55, 56. [ daily7b IV: 66 ]
.. including in between ~5' 5b ff - 61, 67 t.
13' - 5b ff.
4' - 5b anything.
Total practice time: 205 minutes
Locations: sports area´s parking area, drying room
Comments (0)
7 balls, 9 balls flashing, 5 balls, 121 minutes
14' - 5b 9hi - 103.
38' - 9b - not 8 g.
69' - 7b - ( 29, 31, 32, 35, 39), 47 ( felt wonderful; simply from under last ballup, up, past the latter, as should be. lower than usual ), 45.
10' - 5b 7hi - 232, 278 cl.
101' - 7b - 56, 50, .. shoulderfree now, .. 63, 56, 58, 54, 55, 51,62, 48, 52, 48, 62, 45, 50, 45, 64, 56, 50, 60. [ daily7b IV: 64 ]
17' - 5b ff.
Total practice time: 249 minutes
Locations: concrete area among fields, drying room
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